Oct 9, 2026
Concentrated EGCG pills have a real liver signal. Brewed tea is the safer swap.
Oct 8, 2026
Gummies are not a weight-loss programme. Evidence for ACV slim-down is thin.
Oct 2, 2026
Fancy creatine is marketing. Daily monohydrate is the evidence form.
Oct 1, 2026
Cochrane and NCCIH: results conflict. Expensive stacks are optional.
Sep 26, 2026
TikTok is not a prescription. Hypoglycaemia and interactions are real.
Sep 25, 2026
Not COVID cover. Not a year-round prevention megadose.
Sep 21, 2026
A scoop is not magic dermis. Hit protein; then judge named hydrolysate doses.
Curry powder is food. Megadose curcumin is a different product — and mixed.
Sep 20, 2026
Evidence for stress is modest and short-term. Not a cortisol cure-all.
Sep 17, 2026
Jet lag is a short problem. Forever gummies are a marketing habit.